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I see my stories… So am I done?

A student asked me: “I see my stories… So am I done?”

Un-Storying is not ultimately an intellectual process. The first stages can be seen that way, though, as we step back and see the constructed reality we’ve been living, and strive to understand how we’ve created it. That’s not to say necessarily, why things have happened TO you, but your perception of and interpretation of what it means. This part of the work can be rough, as we use the mind to look at the mind. But once this work has taken hold, and becomes the natural ongoing process, the next part begins.

If I am not my stories, then who, or what, am I really? If I am not a person with struggles, or a fortunate person, or a person who is happy/unhappy/victim/hero/etc, then how do I define myself.IMG_5194

THIS is the bigger work. Is it okay that you don’t have to know who or what you are? Must you have a definition in order to keep control over your experience of life? Can you sit still in silence with yourself and simply live? How does that feel? Is there resistance? If there is, then that points to the next underlying mind story to see and be with. Can you feel a deep compassion for yourself and for others, ALL others, even if your mind tells you otherwise? At this stage, the work focused on seeing that everyone and everything is made of that same stuff. What is THE STUFF? Well, that would once again cause us to intellectualize and label. Thereby separating ourselves from “the stuff”… Or that which simply is. This is not about anti-intellectualism, but about accessing a different type of wisdom. In this space, compassion fuels decision making, though it may not seem like a decision, as it simply becomes the natural response. It is jot about protection or fighting, it becomes about seeing,connecting, and feeling compassion.

This is not a hippy dippy, run through a field of flowers process. It is a rough road inward. One that does away with our beloved projections of ourselves and the world around us. It is at once brutal and liberating. There is no longer anyone to blame or rail against. There is only being alive. There is only the stuff of life daring itself to experience itself. THAT is the ultimate “goal” of un-storying. The goal to see that there is no goal. We are uncovering the reality within.

Categories: Non Dual Coaching, Nonduality, Spirituality | Tags: , , , , , , , , , , , , , | Leave a comment

Create Peace in Your World

On today, the International Day of Peace, and every day…

Find Peace in Your World

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Author Interview with Gene Miller and Karen Kavner

So proud of my parents and their debut novel!

Accidental Bohemian

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Have I mentioned how much I love interviewing fellow creative peers here? I probably have… actually I’m guilty and I apologize for the repetitive tones of gasconade, but as Marlene Dietrich sang “I can’t help it.” It’s a rewarding opportunity for me to interview up and coming authors (or as in the case) to seasoned veterans in the writing world. Fortunately, through a recommendation from my NY writer’s group crony, she suggested I interview these two multi-talented writers—most notably writing for famous television shows! Ayo! Both have just authored a unique novel about a baseball player’s life journey. I wouldn’t be surprised if we see this one on the big screen soon.

1. When did you start putting pen to paper?
KAREN: I can vividly recall expressing my inner-most feeling thru writing at a pretty early age. Creating pages and pages of hand-written emotions and random thoughts about my life…

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Stay Present in Love…

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Categories: Non Dual Coaching, Nonduality, Political Mythology, Quotes, Spirituality | Tags: , , , , , , , , , , , | Leave a comment

When everything is seen as a problem…

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Forget who you are not… ;-)

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What Character are You Playing Today?

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The Universe is Infinitely Abundant by its Very Nature…

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Feeling Whole, Feeling Peace

Nicole Kavner Miller, PhD

What would it feel like to feel complete within yourself? Is there something that has been holding you back? A fear? An old wound?

What if…you were able to dive into that fear, down into the belly of that whale, and then re-emerge again safe, whole, and healed?

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Think it’s not possible?
Think that nothing ever changes?
Well, then it’s your thoughts that are the real problem…

In the silence between the thoughts, anything becomes possible. Take the chance…Try sitting in silence for 5 minutes today and see what happens.

If thoughts intrude, don’t be discouraged! That’s what brains do. They create thoughts. Good news! You’re human! Simply acknowledge that your brain has a thought and return your attention to the silence in between.

Even if you are only able to do this for seconds at a time, it is still a few seconds of peace. Peace from thoughts of…

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