The Un-Storied Self™ Work


Isn’t it time to Un-Story yourself and find out who you REALLY are?

Coaching for Individuals and Groups:

This work explores how we seem to keep repeating the same old patterns in life, and why seemingly unimportant conflicts seem to trigger strong emotional responses. In individual or small group meetings, inspirational-quotes_441939-1and through discussion, creative exercises, and mindfulness, we will explore the stories we believe to be true about ourselves and the world, and seeing through those to who you really are, creating more wellness and authentic relationships in your life.


“Using the new tools you’ve taught us has helped me start to live a less stressful and more peaceful life. Thank you for being such an inspiration.” – A., NY

“I have been telling myself a story from an experience I had recently that I was feeling bad about and trying to understand and justify myself when I realized the wound, not feeling good enough. It hit me hard in a good way and I felt the conflict within myself dissipate and what was left was a peacefulness that I am so much more then this story and it so doesn’t matter.” – M., NY

Please contact me at for more information.

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